Master the Art of Balancing Demands with this Blueprint for Resilience
The World Economic Forum’s 2022 Future of Jobs report revealed that 78% of employers anticipate a rise in demand for well-being and resilience skills by 2025 (Source: World Economic Forum, Future of Jobs Report, 2022). In the face of increasing workplace pressures, achieving balance becomes crucial. This session provides professionals with practical strategies to set boundaries, enhance resilience, and encourage continuous self-reflection for lasting well-being. Tailored for individuals at all career stages, this training is your ticket to a more harmonious and resilient work-life blend. It’s time to invest in yourself and thrive in both your personal and professional spheres.
By the end of this skill-building session, you’ll be able to:
- Summarize key factors influencing work-life harmony and recognize their impact on personal and professional life.
- Identify and apply practical strategies for setting boundaries between work and personal life to enhance resilience.
- Evaluate the importance of continuous self-reflection in fostering resilience and maintaining a sense of well-being in the workplace.